New Year New You Yoga Retreat

Gudauri, Georgia

Nights/Days

6/7

Dates

23 Feb – 1 Mar, 2019

Teacher

Temo

Price

€955,00

About the retreat

Start 2019 off right with this ‘New Year, New You’ Yoga Retreat in Georgia and allow yourself to realign, focus and prepare yourself for the year ahead. This program is a fantastic treat for those who wish to truly disconnect, relax and have tons of fun!

New Year’s is the time where your new cycle starts. The week is packed with exciting activities that will keep you busy, along with lots of relaxing & self-awareness sessions to calm your mind and nourish your soul.

This retreat program is hosted in famous ski resort which is an excellent place for a retreat since it boasts with gorgeous scenery, snow-capped mountains, hospitable people and wealth of adventure and cultural activities. Moreover you are invited to various transformative experiences which will help you shift your perspective and release your limits. Take this time for yourself…

What's included

  • Accommodation at Quadrum Ski & Yoga Resort (6 nights)
  • Delicious breakfast
  • Transportation by a comfortable vehicle to Gudauri and back
  • Consultation with the Yoga Instructor
  • Daily guided sunrise meditations
  • Daily group guided asana yoga Sessions (Hatha Yoga, Ashtanga Yoga)
  • Daily special focus yoga session (Trance Dance, Yoga Nidra, Pranic Healing)
  • Cable car ride in Gudauri Resort
  • Sightseeing tours to: Ananuri Fortress, Gudauri Pass, Trinity Church, Dariali Gorge

Not included

  • Airport pick up / drop off
  • Lunch & dinner
  • Skiing equipment

Price

  • 955 € for shared occupancy (only for couple travellers)
  • 1.280 € for single occupancy

Yoga teacher

Temo is a yogi at heart with 15 years of experience and still counting. His radiance of character and peacefulness transforms yoga classes into the art of mindfulness and loving kindness. His practices are influenced by Yogi Bhajan as well as by Brahmacharya principles. Temo has completed teacher’s training on Kundalini Yoga and Ashtanga Vinyasa in Moscow, Russia and Hatha Yoga in India. His main teacher is Simon Borg-Olivier. Energy healing is another interest of Temo, as he is a Reiki Master. His work has inspired people to make lifestyle changes.

The program

Each day will combine techniques focusing on balancing and awakening each energetic center with meditation, pranayama, yoga, and workshops to help realign, reconnect with what matters, and what you really love.

When the mystical sun sets on the passing year you will embark on a magnificent journey into 2018 with a positive attitude. What a perfect gift for the New Year. Use the time of the holiday reflecting on the past year, setting intentions and making resolutions for 2018. Learn how to nourish yourself and your needs for a healthy, happy new year full of sustainable energy, happiness and wellness.

Take time to deepen relationship with your inner self during yoga practice and meditations. Every morning starts with saluting the first rays of sun proceeding with a more active practice to build some heat and open up those tight hips, hamstrings and shoulders. As you step on the mat, you start to naturally flow with the rhythm of surrounding vibrations, learning to listen to your beautiful body with a big smile on your face.

Enjoy the Tibetan singing bowls meditation or evening pranayama followed by the peaceful contemplation later. Explore chakra-cleansing meditation techniques which will help you bring healing and balancing to your chakras and soul.

At the end of the day our yoga instructor will lead the trance dance class which incorporates movement, sound, dance, breathing which deepens our connection to our selves, to each other and the entire universe.

Whether you’re looking for stress relief, health kick, quiet meditation, little indulgent or holiday with free time and various activities thrown in, ‘New Year, New You’ Yoga Retreat program will help you work towards your desired goals so you return home with a sense of inner peace and zen. So why wait? When now is the right time to embark on a new journey!

Retreat accommodation

The New Year New You Yoga Retreat will be hosted at Quadrum Ski & Yoga Resort which has some of the most amazing views of the surrounding mountains in the famous ski-resort Gudauri. The guests of the hotel will enjoy direct access to the main ski slopes. Ski equipment is also available for rent. The hotel offers comfortable guest rooms with beautiful views, 2 restaurants with delicious meals, lounge & terrace. Kazbegi National Park is 25 km from the hotel.

Every room is equipped with a flat-screen TV with cable channels. Every room is fitted with a private bathroom equipped with a shower. For your comfort, you will find slippers and free toiletries. The hotel features free WiFi in public areas.

There are lots of activities in the area, such as skiing and biking.

Amenities

  • Yoga and fitness room
  • Ski depot
  • Free WIFI
  • Swimming pool and sauna
  • Ski lifts
  • Outdoor activities

Location

Gudauri is a ski resort located on the south-facing plateau of The Greater Caucasus Mountain Range in Georgia. The resort is situated in the Stepantsminda District, along the Georgian Military Highway near the Cross Pass, at an elevation of 2,200 meters (7,200 ft.) above sea level with skiable area enjoying maximum exposure to the sun. Gudauri lies 120 km (75 mi) to the north of the capital Tbilisi and two hours drive from the Tbilisi International Airport or even a short helicopter flight from the capital. The resort offers high quality skiing opportunities. The slopes of Gudauri are completely above the tree line and are best for free-riders and are generally considered to be avalanche-safe. The ski season lasts from December to April. Heliskiing is also available throughout the season.

Destination

Georgia is a country rich in history, traditions and friendliness. At the crossroads of Europe and Asia, it is a land of contrasts, an intoxicating mixture of eastern and western influences, spiked with soviet style strangeness and throes of the renaissance, ambitious with new landmarks and transforming city escape.
Let us guide you to the country where legendary stories of Medea and Argonauts unfold, where the first human civilization outside of Africa was settled, where Christianity was adopted in early IV century and winemaking has been practiced for over 8,000 years. If you ever wondered why people have been falling in love with Georgia since the beginning of time  visit ancient cave towns, hear folk stories expressed with polyphonic songs and traditional dances, admire the architecture of centuries-old castles, fortresses, and churches scattered all around the country

NEW YEAR NEW YOU YOGA RETREAT will take place in famous Gudauri Ski Resort situated among some of the highest mountains in Europe at an elevation of 2,200 meters (7,200 ft.) above sea level. It is also the largest winter resort in Georgia with more than 70 km of marked trails suitable for pro-riders and beginners. Large quantities of natural snow make the surrounding peaks on the border between Europe and Asia an ideal place for winter sports enthusiasts.

Take an opportunity to explore the nearby town Kazbegi famous for its hilltop silhouette of Trinity Church and the towering snowy peak of Mt Kazbegi looking down on it. It would be impossible for anyone to visit this area of Georgia without feeling overwhelmed by both nature and history combined.

As you drive along the Georgian Military Highway, it is surely worth visiting the scenic ensemble of Ananuri Fortress of XVII century located by the Aragvi River. The complex is on the UNESCO Tentative list. Within the framework of the program, you are also given the opportunity to savor the finest Georgian wines at the local family wine cellar.

It is time to celebrate the end of the year passed by and welcome 2018 to find out what is in store for you in the New Year. Return home with a new perspective on life, more positive and joyful.

Things to do (optional)

  • Private Sessions with Yoga Instructor to address specific issues
  • Additional sightseeing tours
  • Heliski, freeride and guided ski tours (advanced skiing level is required)
  • Paragliding
  • Hotel reservation for additional days in Georgia

Cancellation policy

All cancellations must be received in writing.
Each deposit paid (25% of retreat fee), is a non-refundable registration fee. In case of venue reservation a deposit of 30% has to be payed, that is non-refundable either.
Full refunds, less the standard deposit rate will be provided on cancellations, up to 90 days prior to the start date of the booked retreat.
A 50% refund, less the standard deposit rate will be provided on cancellations between 60-89 days prior to the start date of the booked retreat.
A 30% refund, less the standard deposit rate will be provided on cancellations between 30-59 days prior to the start date of the booked retreat.
No refund will be provided on cancellation between 29-0 days prior to the start date of the booked retreat.
No refund will be provided for premature leaving of the retreat or failure to arrive at the retreat for any reason.
All retreat payments are due 30 days prior to start date unless otherwise specified. Clients whose balances are not received by the 30-day deadline, risk forfeiting their retreat booking.

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