Re-treat Yourself!

Mallorca, Spain

Nights/Days

7/8

Dates

9 – 16 June, 2019

Teacher

Emma Louise Smith

Price

€1,100,00

About the retreat

Join Emma (@vflowemma) and Rosanne (@gohyogamcr) for a week-long yoga retreat set in Llubi, surrounded by nature and lyrical landscapes. Sunshine, yoga, mindfulness, organic and locally sourced meals are at the heart of this retreat break. Sea, sand, relax, rest, re-energize and repeat!

What better place to deepen our yoga practice and to feel connected to our minds, bodies, and the world around us, than this inspiring island!

During your welcoming stay at Yoga Retreat Hosting – Breathspiration ‘s rustic, traditionally Spanish, family run mansion, you are invited to partake in 2 yoga classes per day, optional meditation sessions and group excursions, as well as workshops that will run throughout the week. Yoga practices include – vinyasa, hatha, restorative, yan and yin, meditation, yoga nidra with singing bowls. Mindfulness is at the core of our retreat theme as we take yoga principles on and off the mat.

Each day, a delicious, fresh and locally sourced brunch and dinner will be served, along with options to experience a life coaching session, scuba diving, walking, and other fabulous excursions! Massages and other treatments are available on request and can be booked in advance. Go on, treat yourself!

We aim to support and guide you through your development of a deeper yoga practice, as well as your exploration of this beautiful destination. It will be a journey for us all. One-to-one support is available throughout your stay and we are very much looking forward to meeting you all!

www.GohYoga.com

www.instagram.com/gohyogamcr/

www.facebook.com/GohYogaMCR/

What's included

  • 2 daily yoga classes guided by Emma or Rosanne
  • Exclusivity in our beautiful retreat house in Llubí and full access to the facilities
  • Breakfast and dinner every day
  • Meditation and yoga nidra with singing bowls
  • Coaching sessions

Not included

  • Travel arrangements
  • Transportation on the island of Mallorca

Price

  • 1.100 € for accommodation in shared double room

Yoga teachers

Emma and Rosanne met through teaching yoga at the University of Manchester. Both whom were students of the university at the time, and both passionate to share yoga in their own styles. Whilst Emma leads fun, pulse-raising and music-led flows that encompass Hatha asana (poses) and dance-like transitions. Rosanne leads breath-led, mindful sequences which encourages body, mind and breath awareness, balance and relaxation.

Emma is currently a student at the University of Manchester and a Qualified level 3 Hatha Yoga Teacher in early 2017. Her personal practice extends back to over 7 years ago. Which began for fitness reasons – as you may know already, yoga is a great way to contribute to a healthy lifestyle! But throughout the years she discovered her love for teaching yoga, extending yoga’s core values and practice into her everyday life!

The style of yoga that her classes follow is called Vinyasa-Flow, it is a modern lineage of yoga that develops on from traditional Hatha, and allows the freedom of movement and breath, creating a dynamic cardio workout that benefits the body AND the mind.
As a teacher, she continuously learns, from her students, friends, family, and surroundings. Teaching yoga is a huge part of her life and she hope to spread the happiness and love it gives her to all of her students!
Rosanne started Yoga in 2011. She enjoyed the physical challenge, the discovery of her body’s capability in strength and flexibility; but what kept her dedicated was the fully wiped out feeling for Savasana…total relaxation…peace in the busy mind!

Passionate about yoga and intrigued to learn more, she took a flight to India to study yoga. In April 2016 she became a fully qualified Hatha Yoga instructor.

For Rosanne, yoga has allowed her to understand and become more aware of the mind, emotional intelligence and the body; not only on the mat but translating it into daily life. Yoga has become her lifestyle choice, one of her greatest passions and now a career path. Love, live and breathe yoga. She is inspired and learns every day through her personal yoga practice, yoga classes, clients and meeting people from all walks of life. Her intentions are to share the knowledge and benefits of yoga, (both on and off the mat) through her passion for mindfulness, self-awareness and self-love!

“We are here to guide, inspire and support you through your development of a deeper yoga practice, as well as your exploration of this beautiful destination. It will be a journey for us all. One-to-one support is available throughout your stay and we are very much look forward to meeting you all!”

— Emma & Rosanne —

The program

Details of program (9 – 16 June, 2019)

9 June – Sun

15:00 Check-in

19:00 Welcome dinner

10 June – Mon

Yoga

Breakfast

Free Time / Beach

Yoga

Dinner

11 June – Tue

Yoga

Breakfast

Free Time / Painting Class

Yoga

Dinner

12 June – Wed

Yoga

Breakfast

Free Time / Life Coaching

Yoga

Dinner

13 June – Thu

Breakfast

Yoga

Free Time / Beach

Yoga

Dinner

14 June – Fri

Yoga

Breakfast

Free Time

Yoga

Dinner

Yoga Nidra

15 June – Sat

Yoga

Breakfast

Free Time / Beach

Yoga

Dinner

Singing Bowls

16 June – Sun

Breakfast

10:00 Check-out

Retreat accommodation

Our charming country villa offers comfortable accommodation for 12 guests. The rooms have double or twin beds and are lovingly decorated. Some have lovely views and even a private terrace. The house has been refurbished to create a peaceful refuge for our guests to enjoy both indoor and outdoor moments. The fully equipped kitchen (catering by private chef available), dining areas and halls all serve your comfort.

Amenities

Covered yoga terrace.
Outdoor swimming pool and sun loungers in a palm grove.
Outdoor dining area.
Garden full of beautiful corners.
Barbecue area in the garden.
WIFI available in all areas.
Hosts who live on site.
Fully equipped kitchen: oven, microwave, coffee machine, electric kettle, refrigerator, dishwasher, kitchenware, cleaning products.
Indoor and outdoor community sitting areas, TV and board games.
Wardrobe / closet in each room.
Air conditioning in rooms.
Washing machine, dryer, iron.

Location

Set in Llubí, the villa is perfect if you want to disconnect and be surrounded by nature. The villa has 20.000 m2 land including an oak forest and a stream. Go for a walk, and discover it yourself! The location is ideal for cyclists and hikers. The house is located 34 km from Palma and is well connected by road and train.

Destination

The ever-popular star of the Mediterranean, Mallorca has a sunny personality thanks to its ravishing beaches, azure views, remote mountains and soulful hill towns.

Lyrical Landscapes

For Miró it was the pure Mediterranean light. For hikers and cyclists it is the Serra de Tramuntana’s formidable limestone spires and bluffs. For others it is as fleeting as the almond blossom snowing on meadows in spring, or the interior’s vineyards in their autumn mantle of gold. Wherever your journey takes you, Mallorca never fails to seduce. Cars conga along the coast in single file for views so enticing the resort postcards resemble cheap imitations. Even among the tourist swarms of mid-August you can find pockets of silence – trek to hilltop monasteries, pedal through honey-stone villages, sit under a night sky and engrave Mallorca’s lyrical landscapes onto memory.

Return to Tradition

Mallorca’s culture took a back seat to its beaches for decades, but the tides are changing. Up and down the island, locals are embracing their roots and revamping the island’s old manor houses, country estates and long-abandoned fincas (farmhouses, estates) into refined rural retreats. Spend silent moments among the olive, carob and almond groves and you’ll soon fall for the quiet charm of Mallorca’s hinterland. Summer is one long party and village festes (festivals) offer an appetising slice of island life.

Coastal Living

Mallorca tops Europe’s summer holiday charts for many reasons, but one ranks above all others: the island’s stunning coast. Beyond the built-up resorts, coves braid the island like a string of beads – each one a reminder of why the island’s beaches have never lost their appeal. Go west for cliff-sculpted drama and sapphire seas, or head north for hikes to pine-flecked bays. Scope out deserted coves in the east, or dive off bone-white beaches in the south. With a room overlooking the bright-blue sea, sundown beach strolls to the backbeat of cicadas and restaurants open to the stars, you’ll soon click into the laid-back groove of coastal living.

Mediterranean Flavours

Eating out in Palma has never been more exciting, with chefs – inspired as much by their Mallorcan grandmothers as Mediterranean nouvelle cuisine – adding a pinch of creativity and spice to the city’s food scene. Inland, restaurants play up hale-and-hearty dishes, such as suckling pig spit-roast, to perfection, pairing them with locally grown wines. On the coast, bistros keep flavors clean, bright and simple, serving the catch of the day with big sea views.

Things to do (optional)

Cycling
Mallorca is cycling paradise. If you are a professional cyclist or just want to cycle a few hours, we will find a suitable route for you. You can bring your own bike, rent one from our partners or participate on a guided tour.
Hiking
We offer guided hikes for all levels, all around the island.
Rock climbing: Mallorca is one of the best locations in Europe for rock climbing and deep water soloing. We work with the best experts on the island to make your experience safe and unforgettable.
Massages
Our professional therapists offer a wide range of treatments to help you relax and feel happy in your body.
Mindful walks: with the help of our meditation specialist, you will experience how to be fully present in the moment while participating on walks in the nature.
Wine tastings
We value local gastronomy a lot. Our goal is to show you the healthy and seasonal delicacies our island has to offer. Wine culture is deeply rooted in Mallorca and the island has some really interesting wines that are worth a try!

Cancellation policy

All cancellations must be received in writing.
Each deposit paid (25% of retreat fee), is a non-refundable registration fee. In case of venue reservation a deposit of 30% has to be payed, that is non-refundable either.
Full refunds, less the standard deposit rate will be provided on cancellations, up to 90 days prior to the start date of the booked retreat.
A 50% refund, less the standard deposit rate will be provided on cancellations between 60-89 days prior to the start date of the booked retreat.
A 30% refund, less the standard deposit rate will be provided on cancellations between 30-59 days prior to the start date of the booked retreat.
No refund will be provided on cancellation between 29-0 days prior to the start date of the booked retreat.
No refund will be provided for premature leaving of the retreat or failure to arrive at the retreat for any reason.
All retreat payments are due 30 days prior to start date unless otherwise specified. Clients whose balances are not received by the 30-day deadline, risk forfeiting their retreat booking.

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