Blissed in Mallorca: The RetreatMallorca, Spain
7 – 12 September, 2020
About the retreat
You are it, girl.
See challenge every day and you stand in the face of it.
Been through storms and you’ve come out of them stronger, braver. Hear the voice of your spirit calling for more and you choose the road less travelled over and over.
Dare to be yourself, even if it means you’re walking with fear, even when you can’t see the path ahead.
Stand in your truth, even when you’re standing alone and especially when you’re standing for those you love.
You are a force of nature.
You are an awakened badass woman.
And if you’re reading this, and doubting whether this is speaking to you, whether you’re all there: rest assured sister, you’re safely on your way.
This retreat is for you if you know you are good and want to become even better.
If you’re an entrepreneur – in your business, in your mindset or your philosophy for life (even if that means you’re managing a team of 3 toddlers, hubby and doggie or a wild team of grandkids).
During this 6 day retreat we will help you plug into your unexplored energy reserves, connect to your essence and create a blueprint for your version of an inspired life.
We invite you to come away from the hustle and bustle of everyday life. To dive deep into the picturesque tranquillity of Mallorca, a gem in the Mediterranean, at our unique retreat center, that sits on 2 hectares of a native wildlife reserve.
Together with like-minded awakened women we will hold a safe space for exploration.
Through small group workshops of inspirational life coaching we will discover the hidden sources of nourishment in your life and create pathways to connect to them, whenever and wherever you want to.
We will nourish our minds and souls with deeply healing meditations and conscious breathwork.
We will celebrate our bodies through personal fitness and yoga classes and booty shaking, soul rocking morning dance sessions accessible and inclusive to all bodies and levels.
Our transformative mindful sessions will gently guide you to connect to your centre, release tensions you’ve been holding and create more space within for a respectful, loving, nurtured life. Guided meditations will help awaken all our senses and tune into the creative flow of our intuition.
Deeply nourishing therapeutic-style yin-yoga sessions will invite you to let go of any remaining rigidity and embrace space and flexibility within.
All group coaching, yoga, meditation and personal fitness sessions, and community circles are included in the price; as well as the talks by our tribe of international entrepreneurs. Experienced practitioners will be available for additional private Lifestyle Coaching sessions, energy calibration and private yoga sessions on site, as well as Personal Fitness and relaxing massage sessions. Sessions can be booked in advance.
Living a joyful, connected life that allows you to integrate all the different facets of who you are is possible and available to you. Join us for an inspirational 6 days and gift yourself the gift of a wonderful now.
- Full board catering by our health food chef (breakfast, lunch and dinner every day)
- Cold pressed detox juices for 3 days
- Exclusivity in our beautiful retreat house in Porreres and full access to the facilities
- Personalised high performance fitness routines
- Transformative coaching sessions
- Guided meditation sessions
- Yoga sessions (vinyasa flow, yin yoga)
- Organic beauty workshop
- Organic gin tasting 0km sustainable
- Guided walking meditation
- Fashion workshop with two local entrepreneurs
- 1.725 € shared double room
- 2.225 € single room
Throughout the retreat we will be serving you a selection of cold pressed, organic detox juices and plant based, living food meals. We welcome you to take part in the preparation of some of the meals, connect to the vibrant, nurturing energy that food can be and enjoy a sense of community with other inspired women on this beautiful journey.
Yin is a therapeutic-style practice that works into the deep connective tissues of the body, fascial tissue and joints and the central nervous system. It is a slow and profound practice that helps regulate the flow of energy in the body and balance active lifestyles. This style of practice helps create space and stillness in the body and mind.
Andrea is the founder of Breathspiration and your host in Mallorca. She will share her knowledge about the past and present of the island and make your stay smooth and enjoyable.
Details of program (7 - 12 September, 2020)
7 Sept – Mon
17:00 Welcome circle
19:00 Welcome dinner
8 Sept – Tue
Cold pressed detox juice (Day 1)
Guided meditation: Healing Breath
Transformative session 1: Rooted – Remember Why You Started
Free time (siesta)
Yin yoga session: Letting Go of What No Longer Serves
9 Sept – Wed
Cold pressed detox juice (Day 2)
Guided meditation: Connect to Your Inner Source
Free time (siesta)
High performance personalised fitness routine (30′)
Organic beauty workshop: When Mother Nature Makes You Glow
Dinner and organic gin tasting: The journey of 0km sustainable gin making (mocktail alternatives available)
10 Sept – Thu
Cold pressed detox juice (Day 3)
Vinyasa flow yoga session
Guided walking meditation: The Seeker’s Path and Life Symbols
Transformative session 2: The Story You’ll Never Tell
Dinner, talking circle and private shopping with two local, sustainable female entrepreneurs
11 Sept – Fri
Morning dancing meditation
Transformative session 3: Your Essence Blueprint
Chakra yoga or Yin yoga session: Nourishing through releasing
12 Sept – Sat
The villa is located in a natural preserve, and has some farm animals (lovely donkeys) and many wild visitors (mainly rabbits). The finca has 6 comfortable twin rooms with private bathroom, and a separate room for the yoga teachers. During the day, you can use the two pools, chill out areas, hammocks, and take a walk in the surrounding land. The place is ideal for relaxation, and a deep yoga practice, but it is also easily accessible from the airport and is about 15 minutes drive from the beautiful coastal town and beaches of Porto Colom.
A stunning garden.
Olive and orange groves.
Chill out areas.
Two swimming pools and sun decks.
A beautiful, equipped yoga room with wooden floor.
Kitchen and refrigerator for the participants.
Comfortable twin rooms.
Natural reserve around us.
The venue is located on the road between Porreres and
Things to do
Mallorca is cycling paradise. If you are a professional cyclist or just want to cycle a few hours, we will find a suitable route for you. You can bring your own bike, rent one from our partners or participate on a guided tour.
We offer guided hikes for all levels, all around the island.
Rock climbing: Mallorca is one of the best locations in Europe for rock climbing and deep water soloing. We work with the best experts on the island to make your experience safe and unforgettable.
Our professional therapists offer a wide range of treatments to help you relax and feel happy in your body.
Mindful walks: with the help of our meditation specialist, you will experience how to be fully present in the moment while participating on walks in the nature.
We value local gastronomy a lot. Our goal is to show you the healthy and seasonal delicacies our island has to offer. Wine culture is deeply rooted in Mallorca and the island has some really interesting wines that are worth a try!
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