Revive and Thrive with Ashleigh Doede

Mallorca, Spain

Destination

Mallorca, Spain

Dates

9 – 16  June, 2022

Teacher

Ashleigh Doede

Price

from €2,815

About the retreat

Ready to make our ways out of the turtle shells of 2020 and into the gorgeous sun of Mallorca??  I know I am!  2020 has been a very challenging year to say in the least, but some beauty has also cracked through the darkness as well!  Initially the goal was survival and finding ways to make our new ways of life functional and safe.  Then, 2021 has begun to offer new beams of hope and prosperity with safer protocols and vaccinations.  As the world continues to slowly reopen, we can look to the horizon and get ready to Revive and Thrive in 2022!
 
As we journey onto this gorgeous island, consider this an opportunity to journey within and start to replenish the soul from the inside out.  In order to expand and grow into 2022, we must also take a moment to pause and breathe with the events that changed some of our lives forever.  What better way to reflect than to honor yourselves with up to two yoga practices daily:  a morning flow to invigorate the body and fill it with energy, ready to take on new adventure; and either an evening gentle flow or restorative/mediation practice that will seal in all the explorations of the day.  The balance between these two styles of yoga gives the opportunity for each of us to work on rebalancing not only our bodies, but our minds and souls as well.  These daily practices surrounded by a new, fresh environment will help to Revive from 2020 and Thrive in 2022 and beyond! 
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WHAT'S INCLUDED

  • 7 nights stay use in a luxury villa in Selva, Mallorca

  • Use of facilities (swimming pool, jacuzzi, sauna, massage room, yoga room, terraces and garden)

  • Daily breakfast and dinner by our private chef

  • Daily cleaning and hotel services

  • VAT and local tourist tax for all participants

  • Airport transfers for all participants

  • Guided walk in the area of Selva (2 hrs)

  • Guided tour to Palma de Mallorca (4 hrs)

  • Visit to Sineu Market (3 hrs)

  • Sailing a llaut from Alcudia (5 hrs)

  • All transfers (by minibus or taxi) to the above listed programs

  • Wine tasting at a local winery: biodynamic wines mainly sold to Michelin star restaurants around Europe

  • A list of recommended activities in free time, curated shopping and dining recommendations

  • Breathspiration retreat manager staying with you during the whole trip, taking care of any logistical or assistant tasks coming up during the event

NOT INCLUDED

  • Travel arrangements
  • Travel insurance: to participate on our retreats, it is obligatory to have a travel insurance. You can also buy it by clicking here.

PRICE

  • 2.815 € shared double room
  • 3.200 € single room

Yoga

Ashleigh Doede is 500 hour E-RYT YogaWorks Certified Teacher, Teacher-Trainer and YACEP with additional training in Urban Zen Integrative Therapy, Reiki levels 1 & 2, and 25 hours of Therapeutic Yoga. In addition, she is a professional dancer and teacher of dance as well as an aerialist, flying through the air!

Yoga came into Ashleigh’s life after a minor injury from dance in 2006. While she had to refrain from dancing for several weeks, yoga not only offered a low impact form of physical therapy to stay in shape, but also an opportunity for her to find a mental and emotional balance. Ashleigh has kept her yoga practice de ella since, and through intuition, ella felt that becoming a teacher would give her the opportunity to share the benefits and transforming effects of yoga. She loves teaching a strong vinyasa flow with detailed attention to alignment while offering creative expression to her students. She also specializes in teaching therapeutic and restorative yoga.

Ashleigh Doede Yoga

EXPERT HOST

Andrea is the founder of Breathspiration and your host in Mallorca. She will share her knowledge about the past and present of the island and make your stay smooth and enjoyable.

The program

Details of program (9 - 16 June, 2022)

Day 1

Arrival/Check-in

Welcome circle

Yoga

Welcome dinner

Day 2

Yoga

Brunch

Palma guided tour

Yoga

Dinner

Day 3

Yoga

Brunch

Free time/massages

Yoga

Dinner

Day 4

Yoga

Brunch

Guided tour to Sineu market

Yoga

Dinner

Day 5

Yoga

Brunch

Sailing in Alcudia

Yoga

Dinner

Day 6

Yoga

Brunch

Guided walk/hike

Afternoon rest

Yoga

Dinner

Day 7

Yoga

Brunch

Wine tasting

Yoga

Farewell dinner

Day 8

Early yoga

Brunch

Transfer to airport

 

 

 

 

 

Retreat accommodation

The house has 4 suites and 6 double rooms.
The rooms all face south and have spectacular views over the island of Mallorca. The architecture, decoration, and furniture contain references to the history of the house, combined with more modern and avant-garde elements. Each of the rooms has been given a traditional Mallorcan woman’s name in honor of the Cota sisters, the original owners of the house. We hope this small tribute to them will help to promote and keep alive the cultural heritage they bequeathed to the village.
All rooms are equipped with large and comfortable twin beds. The suites have a living room area with a sofabed, and can be upgraded into triples.

Amenities

The house has an outdoor pool with impressive views of the island. Just spend the day chilling in the pool or in one of the terraces or gardens that all offer the same view! Also, there is a wine cellar for guests with a wide selection of local and national wines. The house also has indoor gym space, that can be used for playing squash, yoga classes or any fitness activity.
Furthermore, it has recently been equipped with a sauna, outdoor jacuzzi and a massage room, that makes it an ideal yoga retreat location in Mallorca.

Location

The picturesque town of Selva sits at the base of the Tramuntana Mountain range. This impressive backdrop adds another dimension to an already attractive little village. It provides visitors with relaxation and seclusion while experiencing a slice of genuine rural Mallorca. Selva has retained its pre-tourist feel, making it a virtually unique proposition in a world of increasing development.
It’s relaxed vibe makes it ideal for a yoga retreat location, as well as a great starting point for hiking and cycling tours.

More information about destination: Mallorca

 

Things to do

Cycling
Mallorca is cycling paradise. If you are a professional cyclist or just want to cycle a few hours, we will find a suitable route for you. You can bring your own bike, rent one from our partners or participate on a guided tour.
Hiking
We offer guided hikes for all levels, all around the island.
Rock climbing: Mallorca is one of the best locations in Europe for rock climbing and deep water soloing. We work with the best experts on the island to make your experience safe and unforgettable.
Massages
Our professional therapists offer a wide range of treatments to help you relax and feel happy in your body.
Mindful walks: with the help of our meditation specialist, you will experience how to be fully present in the moment while participating on walks in the nature.
Wine tastings
We value local gastronomy a lot. Our goal is to show you the healthy and seasonal delicacies our island has to offer. Wine culture is deeply rooted in Mallorca and the island has some really interesting wines that are worth a try!

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