Yoga connection retreatKoufonisi, Greece
24 – 30 Sept, 2021
About the retreat
Yoga is the art and science of Connection. Connect with yourself on a deeper level to live a wholehearted life in harmony with your true Nature and Nature around you. Join us for a week long journey which takes you deeper into your yoga practice and closer to yourself: nurture yourself with healthy food, sunshine and the beaches of a beautiful Greek island, pamper yourself with massages or curl up with a book, get adventurous with water sports and activities, or have a life changing talk with one of our facilitators or a fellow yogi.
- Full board, plant based catering by our health food chef (breakfast, lunch and dinner every day)
- Beautiful sea view retreat villa in Koufonisia and full access to the facilities
- Daily housekeeping
- Toiletries, shampoo and beach/hammam towel
Transformative group coaching sessions
30 min private session (your choice of yoga or life coaching)
Guided meditation sessions
Daily Yoga sessions (Vinyasa and Restorative Yoga)
- Transfer from/to port
- Stuning beaches within walking distance
- Twin or Queen bedroom with en-suite shower: 2.200 € shared / 2.900 € single
- Twin or King bedroom with shared shower: 1.990 € shared / 2.690 € single
Deposit: 5oo €
Outstanding payment: 4 weeks before start
In case of cancellation for COVID, the payment is fully transferrable to a future retreat.
If you would like to book, please fill in the enquiry form at the bottom of the page and we will get in touch with you within 48 hours!
Throughout the retreat we will be serving you a selection of plant based, living food meals. We welcome you to take part in the preparation of some of the meals, connect to the vibrant, nurturing energy that food can be and enjoy a sense of community with other inspired women on this beautiful journey.
Go home with recipes and inspiration for creating healthy meals for yourself!
YOGA AND MEDITATION SESSIONS
Restorative Yoga is the art of doing nothing in a mindful way. We use props (blocks, cushions, blankets) to create enough support in each pose so you can truly let yourself go, and let your Self go. And then we stay, and stay, and stay in the pose, until you can experience the sweetness of peaceful surrender. Restorative yoga is also a great way to prepare for meditation by experiencing stillness in body, mind and spirit.
Details of program (24 - 30 September, 2021)
The designer villa is located on the upcoming retreat island of Koufonisia. It has six comfortable bedrooms, seaview terraces, shared living spaces and a beautiful yoga shala. The rooms are all individually designed, and some are available for private, single use, while others for shared use. All beaches of the island are within walking distance.
Air Conditioning or ceiling fans in all bedrooms
Dining & lounge areas
At the heart of a mighty Cycladic civilisation in millennia past, and an impoverished backwater following the Axis occupation during WWII, the smallest of the inhabited Cyclades has been transformed in recent years into a fashionable destination – ‘the Mykonos of the Small Cyclades’, a place to wind down after the frenetic action of Mykonos and Santorini.
It’s made up of three main islands, two of which, Kato Koufonisi and Keros, are uninhabited. You’ll arrive at the populated, low-lying Ano Koufonisi. It sees a flash-flood of tourism each summer season thanks to its superb beaches, good hotels and chic restaurants, and its narrow, bougainvillea-fringed main street is a joy to wander along.
Things to do
Our professional therapists offer a wide range of treatments to help you relax and feel happy in your body.
Natural, remote beaches on this wonderful gem of the Cyclades.
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